6 Steps to a Healthy Body
We’re only given one body and how we take care of our body when we’re young will contribute much to our health later in life. Learn 6 steps you can take now to work towards a healthier you.
9 Ways to Motivate Yourself to Exercise
Learn 9 techniques you can use to stay motivated with your workouts this year. From having a partner to exercise with to using bad pictures of yourself for motivation, you will learn techniques you can use to shed pounds and get healthy.
Personal Finance Advice Applied to Fitness and Health
As we review our 2011 goals, we find our personal finance goals and our healthy and fitness goals often overlap. Many of the principles we use for personal finance success we can apply to our fitness goals. Find out 6 principles which apply to both personal finance and personal health.
Dealing with Medical Identity Theft
Medical identity theft is one of the newest forms of identity theft and can cause the most damage to the victim. Someone posing as you might bill tens of thousands of dollars to your insurance plan.
Buy the Right Exercise Equipment
A home gym can be very beneficial to your health. The opportunity to work out on your own terms at your own time – without needing a babysitter or a trip out to the gym – is a great benefit to those who can take advantage of it. In this tutorial, we’ll review how to buy the right exercise equipment for your home gym.
7 Tips for Buying Exercise Equipment
There is a wide variety of exercise equipment available and with so many options, how do you know which ones to purchase? Here’s 7 tips for finding the right equipment for your home gym.
Health Discount Plans
Health discount plans promise medical discounts – and sometimes sound like insurance when they’re not. Purchasing one might make you think your medical bills will dramatically reduce, when in fact, you might get stuck with some large medical bills you cannot afford to pay. Learn about medical discount plans before you purchase one.
How to File a Claim for Health or Disability Benefits
Becoming disabled is one of the most difficult life changing experiences. Understanding how to claim benefits is very important to0 ensure your health or disability payments are made.
Career and Jobs / Health / Parenting and Family
Health Benefit Options with Life Changes
There are many life changes which may affect your health benefits. During these changes, you should understand how your life change will affect your benefit plans.
What Happens to My Benefits if My Employer Goes Bankrupt?
Benefits are an important part of employment and if your company goes bankrupt, you might be concerned about what happens to them. In this tutorial, we’ll review what happens when an employer files for bankruptcy and what you can do to protect your benefits.
