6 Steps to a Healthy Body
We’re only given one body and how we take care of our body when we’re young will contribute much to our health later in life. Learn 6 steps you can take now to work towards a healthier you.
9 Ways to Motivate Yourself to Exercise
Learn 9 techniques you can use to stay motivated with your workouts this year. From having a partner to exercise with to using bad pictures of yourself for motivation, you will learn techniques you can use to shed pounds and get healthy.
Personal Finance Advice Applied to Fitness and Health
As we review our 2011 goals, we find our personal finance goals and our healthy and fitness goals often overlap. Many of the principles we use for personal finance success we can apply to our fitness goals. Find out 6 principles which apply to both personal finance and personal health.
Career Guide for Personal Trainers
Personal trainers lead, instruct, and motivate individuals and groups in …
